My Approach
Ready to Reclaim Your Power?
Are you searching for an empathetic listener who is walking a path with similar intersections? My name is Tiha Baker (she/they) (pronounced "tia"), and I specialize in therapeutic techniques for marginalized individuals. This includes people of color, gender expansive beings, the LGBTQ+ community, women, and anyone who embraces authenticity.
My integrated approach is designed to address the unique challenge of being assigned as “other” in our society. You are not “other”, you are you—and you are powerful. I’ll be your compassionate listener and safe place to share.
My integrated approach is designed to address the unique challenge of being assigned as “other” in our society. You are not “other”, you are you—and you are powerful. I’ll be your compassionate listener and safe place to share.
Services
Collaborative Healing
Together, we curate a personalized blend of mindfulness practices, spiritual techniques, and therapeutic tools. We’ll explore the mind and body connection, including how your thoughts influence your emotions, and how your emotions influence your behavior. I’ll work as your trusted guide, expanding your interpersonal skills with the intention of breaking free of the beliefs and patterns that are keeping you from the life you envision.
There is an infinite wisdom inside all of us that we connect to from our core. Navigating the daily trauma of “other” disconnects us from this power source. Join me in allowing magic to return to your life or creating magic for the very first time!
There is an infinite wisdom inside all of us that we connect to from our core. Navigating the daily trauma of “other” disconnects us from this power source. Join me in allowing magic to return to your life or creating magic for the very first time!
Individual TherapyI'm here for your personal healing journey. Individual psychotherapy sessions are 50 minutes long on a weekly basis.
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Wellness CoachingLet's create a blueprint for how to integrate wellness practices into your daily living to increase your quality of life.
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ConsultationInterested in integrating wellness practices into your business or corporation, schedule a consult!
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About Me
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About Tiha Baker (she/they) (pronounced "tia")I’m a queer, non-binary, black therapist based out of San Francisco. While I utilize therapeutic approaches, such as Cognitive Behavioral Therapy, Dialectal Behavior Therapy, and Narrative Therapy—my approach is holistic. Our sessions are judgment-free, but I’ll compassionately hold you accountable. We’ll go deep, but we’ll find the light. We’ll get serious, but we’ll find the humor.
You deserve joy, love, passion, and fulfillment of every kind. Reach out today if you’re ready to take the next step on the path of self-actualization. |
Contact Me
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Tiha Baker, Licensed Professional Clinical Counselor
I only offer virtual sessions until further notice. If you would like to schedule a free 15-minute consult, please click here or fill out the form on the right. tiha@createyourpeace.life Phone (415) 843-2840 |
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If you are in crisis, please do not use this site. Call or text Blackline (prioritizing BIPOC) 800-604-5841, Trans Lifeline 877-565-8860 (US) / 877-330-6366 (Canada) or click here to see more crisis services and information about police intervention.
Please note that some crisis line workers are mandated to report calls regarding suicide to the police. If this is a concern, we encourage you to first ask about their reporting policies before sharing.
If you or someone you know is in immediate, life-threatening danger and decide to call 911, please be aware that police are not equipped to offer mental health support and may even pose danger to People of Color, Neurodivergent people and Disabled people.
Please ALSO reach out to community leaders, neighbors, friends, and family to be present if you are calling the police.
Please note that some crisis line workers are mandated to report calls regarding suicide to the police. If this is a concern, we encourage you to first ask about their reporting policies before sharing.
If you or someone you know is in immediate, life-threatening danger and decide to call 911, please be aware that police are not equipped to offer mental health support and may even pose danger to People of Color, Neurodivergent people and Disabled people.
Please ALSO reach out to community leaders, neighbors, friends, and family to be present if you are calling the police.
Disclaimer
Your use of this website indicates your understanding of the following:
The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
This website includes links to other websites for informational and reference purposes only. This website does not endorse, warrant or guarantee the products, services, or information described or offered at these other websites. Examine the content carefully.
Your use of this website indicates your understanding of the following:
The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
This website includes links to other websites for informational and reference purposes only. This website does not endorse, warrant or guarantee the products, services, or information described or offered at these other websites. Examine the content carefully.